The revolutionary method to DEMOLISH your food cravings and BEAT your emotional & compulsive eating using the Body Balance Method
By
Rebooting your body and rewiring your brain to enjoy all your favorite foods
So that
You can enjoy your meal without beating yourself up and ending up eating endlessly
And
Get off the diet and overeating rollercoaster for good!
GIVE ME 8 WEEKS!
And you will have ALL the tools to
CONQUER emotional eating and compulsive eating
WITHOUT dieting, or restricting the foods you love, or taking any shake or supplement.
IS THIS HOW YOU ARE FEELING RIGHT NOW?
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- You’re stuck in a yoyo-dieting cycle of restriction, losing weight, binging and gaining weight
- The number on the scale dictates your mood for the rest of the day
- You keep telling yourself ‘I’ll start Monday to diet’ and then find yourself binging in the evening
- You avoid or feel uncomfortable in social events because you are scared of being around food or eating in public
- You overeat or binge on foods when you feel you had a slip up or when you feel alone, angry or sad
- You label foods as good or bad, and think about food all day long
- You feel that you are addicted to certain foods and that there is no way out
- You feel that you will be happy once you lose weight
- You are in control of your life.
- You are not hindered to step out and do new things.
- You are free in your mind and don’t obsess about food all day long
- You are living the life you are meant to live, the person you are meant to be
- You are not hiding behind your body and embracing your strength
- You are empowered in your life
- You have a boost in your self-esteem
- You feel healthier in your body and mind
- No more compulsive eating
- No more night eating
- No more hunger
- No more restriction
- No more diets!
How I became the leading health expert and sought after Health Strategist
I’m Dina, Registered Dietitian, NLP coach and leading health expert for over 17 years.
I went from leading an unbalanced and food-addicted life and low energy, to having a clear mind, balanced meals without losing control, and never turning to food when things were tough.
I am a busy body taking care of my family, my 2 clinics and my online business (read: I am always on the go, so I know what to do to stay in check no matter how busy life gets).
I believe the way we eat should fit our lifestyle, and not the other way around (read: I don’t accept that all should fit into 1 lifestyle plan, but truly believe there is a way to finding what each person needs to truly lead a balanced health, nutritionally)
I have been featured on BT Montreal TV, Global Morning News, Le Must Magazine and many media and magazines over the past 17 years.
I helped over thousands of clients in the last 17 years stop overeating, turning to food for comfort, always exhausted and hungry… to feeling energized and free from emotional eating and loss of control with certain items…all because I know what they are going through and because I use proven systems and methods.
I want my program to be YOUR last.
Did you know that:
95% of people who diet will regain their weight within 1 to 5 years.
45% of people turn to food to deal with their emotions.
30% of people who are overweight and trying to lose weight suffer from compulsive eating.
AND DIETING IS THE VILLAIN HERE…
NOT YOUR LACK OF MOTIVATION OR LACK OF WILL-POWER.
Any type of dieting, restrictive eating or fasting is ROBBING YOU from your chance to solve your problem:
- Everytime you put your body on a diet, your serotonin levels (happy hormones) actually decrease, which will cause an increase in sugar cravings to boost serotonin levels.
- 35% of people who start dieting will actually get ADDICTED to dieting and be stuck in that vicious cycle for life.
- Restricting any type of food will give that food power over you, and lead you to overeat in unhealthy and detrimental amounts.
- Every diet you do will decrease your metabolism even more, and cause you to gain more weight in the long-term.
- Every diet you try will cause your body to release even more hunger hormones to get it out of the ‘famine state’ it is in and make you eat out of control.
- You want to live a life without dieting or restricting the foods your love.
- You want to feel energized all day without turning to food as a quick fix.
- You have been told that you need to follow a restrictive diet to stop overeating and lose weight.
- You have been told that sugar is evil and you must cut it out of your life for LIFE!
- You have been told that you are lazy and that you don’t really want to change.
- But you have no clue what to do because you tried other programs and failed.
- You tried cutting certain foods, various breathing techniques, positive affirmations, and still find yourself where you started.
- But you see the possibility to break free from your food addiction.
You tried dieting
- You tried avoiding the foods you are addicted to.
- You tried a low-carbohydrate diets, like Paleo or Keto.
- You tried detoxing your body.
- You even tried fasting because you had no idea what else to do.
You drift farther away from your goal
- None of these stopped you from overeating.
- None of these helped feel energized all day long.
- None of these freed your mind from food thoughts.
You don’t need to do this anymore
My Signature Program takes away:
- The need to turn to sugar and food for energy, for anxiety, boredom, or when anxious.
- The problem of needing a food ‘fix’ during the day.
- The struggle with not knowing what to eat to have a balanced day and feel energized.
- The 5-step process (see video below) to plan and conquer your goals, no matter how long you have been struggling with food.
- Rewiring your habits so that you don’t mindlessly go to the kitchen when you are sad, bored, or anxious.
- Clearing your life and surrounding so that you are in line with who you are meant to be.
It literally & truly takes you from over eater to balanced eater in less than 8 weeks without GOING ON A DIET, EVER!
Imagine if
You are in control of your life.
You are not hindered to step out and do new things.
You are free in your mind and don’t obess about food all day long.
You are living the life you are meant to live, the person you are meant to be.
You are not hiding behind your body and embracing your strength.
You are empowered in your life.
You have a boost in your self-esteem.
You feel healthier in your body and mind.
No more compulsive eating.
No more night eating.
No more hunger.
No more restriction.
No more diets!
It literally & truly takes you from over eater to balanced eater in less than 4 weeks without GOING ON A DIET, EVER!
Holiday season, and New Year, is THE time of year where the dieting industry will spend billions of dollars on marketing to get you to believe their diet is for you!
But, please, don’t fall for them. 99.9% of the dieting industry is not lead by health professional CARING for you, your health, your family.
Their end point is just $$$, and they always end up winning.
But not this year.
how choosing other solutions can do more harm than good
98.5% of the information out there is false information, and 95% of ‘health coaches’ out there aren’t even certified to coach people regarding their health!
Did you know that with every diet you might do, you increase your chance of staying in the vicious compulsive eating by 20%?
Healthy eating is not about ‘thinking yourself thin’! Thin is not a healthy state, healthy is a healthy state.
Cutting the foods you love for life will only worse your binge eating.
Sugar is not the culprit, but all the misinformation out there is.
I know what you are thinking
‘If it was that simple, no one would be overeating or compulsive eating’.
‘It won’t work for me. I’ve tried other methods and they didn’t work’.
‘How is this different from other diets and nutrition programs?’
Let me show you why this is unlike anything you have seen before.
Other products
- Not focused on getting rid of the physical addiction in a realistic and long term way.
- Cookie-cutter product offered for the masses, and not adaptable to fit the person’s lifestyle.
- Designed to make you follow a restrictive diet and cutting the foods you love.
- Not accessible to all, and not modifiable to fit your lifestyle and family.
- Self-running, no support available if you have questions.
- Mostly theory with no follow-up support.
- Generic and not always provided by a qualiified and certified health professional.
My Program
- Ongoing support provided throughout the program in the FB group through FB LIVE sessions where all your questions are answered.
- Specifically designed to give you that strong physical foundation to conquer your emotional eating.
- Realistic for all ages, genders and lifestyles
- Focus is on the physical cause of overeating and binge eating without restricting the foods you love
- Fine-tuned for over 16 years with a 95% success rate since it is adaptable to everyone.
- Delivered in a clear and practical format with no room for confusion.
- Workbook and PDF handouts provided to maximize your success.
This is what’s included in the signature group program
Masterclass: BBM framework
Start gaining control over your compulsive eating and binge eating habits within a week!
Learn the BBM 4-step framework that you can implement in your life within 24 hours and overcome the physical needs of your overeating and compulsive eating!
- The Boost
- The Balance
- The Bestie
- The Break
What is included:
- 90-min. online Masterclass
- Participant workbook that guides you in specific and actionable ways in helping you plan your week for success and balanced eating.
- Access for life to the Masterclass recording.
Module 1
Plan for success
You will also learn to create powerful morning and evening rituals that will shape your new lifestyle.
It’s time to take ownership of your success with proper preparation and by setting goals that will make you jump out of bed in the morning.
Module 2
Building a strong physical foundation
In this module, we remove all the guesswork and keep you focused on creating new routines and habits around food. We will build a strong body and physical foundation that is key to take out the physical need to eat.
From understanding what your body needs, the right eating schedule for your needs and lifestyle, and maintaining high energy to succeed every single day, you will be ready to kick overeating out of your life.
Module 3
Building a strong emotional foundation
In this module, we remove all the guesswork and keep you focused on creating new routines and habits around your habits. We will build a strong mind and emotional foundation that is key to take out the emotional need to eat.Â
From understanding what triggers your unhealthy eating patterns, to building new ways to handle trigger situations, you will be stronger in kicking overeating out of your life.
Module 4
Building a strong environmental foundation
From understanding what external triggers lead you to over eat, to building new filters to handle the outside triggers, you will be unstoppable in kicking overeating out of your life.
Module 5
Maintain your success!
From understanding what you need to stay on top of things to build the life that you want and deserve, you will be unstoppable in kicking overeating out of your life for good!
Bonuses – VALUED AT $1496
LIFETIME ACCESS TO BBM’S PRIVATE FACEBOOK GROUP
(Valued at $499)
Are you done with self-help and not knowing what to do when something is unclear?
You are not alone in this, I am here with you the whole time!
You will have access to a private FB group where you can ask any questions related to the program that pops up, and you will actually get an answer from me during the weekly FB lives.
5 GROUP COACHING SESSIONS WITH DINAÂ
(VALUED AT $997)
This is where I answer all your questions from the group, provide amazing clarity to help you stay on track!
Disappearing bonuses – VALUED AT $299
EXERCISE YOUR WAY TO FREEDOM
(VALUED AT $299)
Get the COMPLETE 28-day exercise module to help you take care of your body and mind through yoga, strength training and cardio, in the comfort of your own home!
* Available until Monday April 16th 6pm EST!
SPECIAL BONUS – VALUED AT $150
First 5 buyers get a personalized 60-min. planning session with me to plan out their next 10 weeks, adapt the program to their needs, and know exactly what to do each week in their life to reach their goals without struggle or famine.
points of urgency
Early bird pricing: only 8 spots left!Â
And grab a free 1:1 with me when you grab the early bird pricing! (Valued at $150)
imagine if…
You are in control of your life.
You are not hindered to step out and do new things.
You are free in your mind and don’t obesses about food all day long.
You are living the life you are meant to live, the woman you are meant to be.
You are not hiding behind your body and embracing your strength.
You are empowered in your life.
You have a boost in your self-esteem.
You feel healthier in your body mind.
And no more compulsive eating.
No more night eating.
No more hunger.
No more restriction.
No more diets!
key features and specials
Weekly modules
Workbooks
Lifetime access to the program
Professional Support
I will be there in the Private FB group to answer all your questions!
Private FB group
All future updates to the program - for free
The Doors are closed for this round of the BBM Group Signature Program.
Want to stay connected to know when the doors open again?
Join our VIP Wait List By Clicking Right Here
Grab the BBM program at over 50% off!
$647Â USD
frequently asked questions about the product
Q. will this work for me?
If you are a human, this will work for you.
But, you need to put in the work.
If you feel that this is not the right fit for you, it is ok.
Q. Will I lose weight?
The BBM group program is about finding the physical, emotional and environmental balance to help you build a healthy relationship with food.
Yes, the weight loss thoughts will pop up here and there, but focusing on the weight loss will only keep you in the dieting yoyo life, and you deserve more than that destructive dieting cycle, don’t you agree?
And if you stop overeating, compulsive eating, and binge eating, you will be able to listen to your hunger and fullness cues better, which is the first healthy step to reach a healthy weight 🙂
Q. Too expensive? Don't have the time right now?
You might tell yourself that this product is too expensive.
You might tell yourself that you don’t have time right now.
You might tell yourself that when you lose weight, you will start a program like this one.Â
I want you to really think about these questions, and ask yourself there following questions
– This program is expensive…compared to what?
– If you don’t have time right now…how come? Is there ever a perfect time to live the present moment?
– If you don’t start a life changing program now, where will you be in 3 months? Will you reach the leap that is promised in this program?
At the end of the day, it is your choice.
Everything is a choice.
And if you have any hesitations or want to look over these questions together, I would be more than happy to have a chat with you.
And the aim is not for me to sell you this program.
I just want to offer you some clarity to help you take a step towards your health, let it be with this program or with someone else.
Your health is important to me 🙂
Dina
Q. What is the refund policy?
Since this is an online program where you get total access right away, there are no refunds.
But let’s be honest, for this price, image where your life will be 8 weeks from now!
Still unsure if I am the real deal?
Second price introduction with all key features & bonuses
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how is this different from all other solutions out there
A full comparison of how this is different from all the other similar solutions.
Their Prodct
- Their features
- And benefits
- But not so many as yours
- Because it is not as good…
Your Product
- This awesome feature
- This great benefit
- And so on
- And so on
This is what’s included in this life-changing program
Body balance method:Â Signature program
- Module 1: Plan for success
- Module 2: Build a strong physical foundation
- Module 3: Build a strong emotional foundation
- Module 4: Build a strong environmental foundation
What is included:
- 4 modules, with 3 to 5 lessons in each
- Participant workbook that guides you in specific and actionable ways in helping you plan your week for success and balanced eating.
- Access to a private FB group to support you during the 4 weeks togeher.
- Weekly FB Live Q&A sessions to clarify anything related to the topics covered.
- Access for life to the program!
Grab the BBM program at over 50% off!
$347Â USD
COPYRIGHT © 2020 Dina Merhbi. ALL RIGHTS RESERVED.